Day 1
Hello Readers!
Today when I woke up I didnt feel like me. I felt heavy and unmotivated and really bad about the person I have let myself become over the past few years. My Junior year of high school I was working out, eating right and lost about 25 lbs. because of it. Since then I have gained all 25 lbs. back and probably gained an additional 20 lbs. For all of you out there they have weight problems, you know how it feels to not feel right about your body and have low self-esteem. Well all that changes today! Some of us think, well I'm already too fat and I cant change, or I'm just too lazy, or I don't need to be in shape, but that isn't true! You can do it if you want it bad enough, and today I woke up and realized that I want it, BAD! I am starting this blog to let all of you out there know that it is possible and I am going to prove it. I talked to my good friend Josh Jirgal and he is going to help me get the exercise part down, and I'm using the fundamentals that my friend Halee Hartley taught me about eating. I am so blessed to have people in my life that are supporting me and encouraging me through this! So down at the bottom of this blog I am going to be posting everything I eat (or drink, if it is not water) in a calendar and everything I do for exercise in another calendar. This way you can know how to do it yourself if you want, or give me pointers on how to eat better if you are already in great shape. I will also be updating you on weight loss during my daily posts (if I weigh that day). Like I said, it is going to be hard, but I'm not gonna give up! This is my life and I want to live it to the fullest!
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